Sometimes you just need a pep talk from your BFF! This Mindful Moment, based on Episode 12: The Power of Female Friendship with Emma Hern, shares brief meditation and practice to help you tap into all the BFF strength and goodness you need to make it through.<ul><li>Meditation begins [01:10]</li></ul>Subscribe, rate, review, and share this episode! <a href="https://howthewiseonegrows.com/">Be the first to know what's next</a> <a href="https://www.instagram.com/hollyzajur/">Follow Holly on Instagram</a> <a href="https://www.hollyzajur.com/">More with Holly</a>Episode sponsored by Connect Wellness. <a href="http://www.connect-wellness.com/">Connect Wellness</a> empowers people with tools to connect with themselves, others, and the present moment.Magical music created by <a href="https://open.spotify.com/artist/1jKmRzro1YlpfmBw41jXRc">Emma Hern</a> and <a href="https://open.spotify.com/artist/7zeAs1kiAsU952RFqXFQNV">Cameron Galpin</a>

May 24, 2023

Mindful Moment: BFF Pep Talk (13)

Show Notes