In this episode, we get to talk to my oldest friend, Lex Daddio of Daddio’s Kitchen about her journey of finding freedom with food. Lex shares how a technology fluke turned her Instagram into her livelihood, her journey with an eating disorder, and parenting as it relates to helping your kids have a healthy relationship with food. This episode is full of a childhood love story and a lot of vulnerability. If hearing people talk about eating disorders is triggering for you, go ahead and skip this episode.&nbsp;<ol><li>Introducing Lex Daddio [03:08]</li><li>An Instagram accident turned into a livelihood [06:21]</li><li>Eating disorder recovery: Lex’s journey [23:30]</li><li>Helping your kids have a healthy relationship with food [36:38]</li><li>Finding freedom with food [43:00]</li></ol>Instagram: <a href="https://www.instagram.com/daddioskitchen/">@daddioskitchen</a> <a href="http://www.daddioskitchen.com">www.daddioskitchen.com</a>

Lex Daddio's journey from dealing with an eating disorder to building a healthy relationship with food and sharing that with her family.

May 24, 2023

Finding Freedom with Food: Lex Daddio's Story (Daddio's Kitchen) (45)

Show Notes